Maroc Milk

marocmilk (1)Nut milks are part of my daily routine when I eat entirely raw. It satisfies and fills me up like nothing else! This morning I made my normal almond milk by blending up almonds, dates and ginger together in the water that the almonds soaked in and then strained it. After that I put the almond milk in the blender with a banana, four small apricots, and a sprinkle of cinnamon. It was delicious and I was full for hours. It was even puppy approved!

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Heavenly Hydration

greenjuice (1)This juice is super cooling and hydrating which makes it perfect for the summer time or after a workout. It is wonderful for your skin, strengthens hair and nails, boosts your immune system, and even lowers cholesterol. It is also extremely soothing on the stomach and would be a way to ease heartburn, indigestion, or acid reflux.

Drink up and let your body enjoy the vitamins, minerals and antioxidants including vitamin A, B6, C, E, K, phosphorous, manganese, magnesium, potassium, pantothenic acid, thiamin, niacin, folic acid, copper, alpha lipoic acid, lutein, glutathione, chlorophyll, choline, calcium, and iron.